Zoe Thomas

Discipline: Triathlon
 
Coaching Philosophy: To help people use sport to develop into the best version of themselves that they can be. 
 
Coaching Qualifications/Education: 
  • Level 2 triathlon coach
  • Level 1 swimming teacher 
  • Level 1 gymnastics coach
  • BSc Hons Sport and Exercise Science (Cardiff Met)
Sporting achievements:
  • Reserve for Team Wales’ relay at 2018 Commonwealth Games
  • 2x U23 European relay championships silver medalist 
  • 6x top 10s at European cups
  • BUCS sprint champion 2015
Sporting goals:
  • Compete for Wales at the Commonwealth Games
  • Compete in the World Triathlon Series
Bucket list event:
  • Alpe D’Huez triathlon
  • London marathon
Favourite athlete: 
  • Paula Radcliffe/Billie Jean-King/Geraint Thomas...and many many more 
Favourite food:
  • I’m a self-confessed chocoholic 
On a day off I like to:
  • Go to the beach / just be outside 
One thing I couldn’t live without:
  • My family 
Dislikes:
  • Injuries!
Favourite quote: 
  • “The biggest adventure you can take is to live the life of your dreams” - Oprah Winfrey