Lawrence Cronk

Name: Lawrence Cronk

Discipline: Triathlon & Ultra Endurance Events

Coaching Philosophy: Challenge yourself but don’t be a slave to training, you have to enjoy what you do!

Sporting Achievements:

  • GB Age Group Athlete - Long Distance European and World Championships
  • 2x IRONMAN Wales (10:36 PB)
  • Cycle across America - 3 man continuous relay of Route 66 in under 8 days
  • Run across Iceland - 200 miles in 5 days

Bucket list event: Cape Epic - Mountain Bike Stage Race, South Africa. The first endurance event I remember getting really excited about watching. It requires team work, endurance and skill plus the course is beautiful!

Favourite Athlete: Tony Martin, cyclist. His determination and self belief to break away like he can is truly inspiring!

Favourite Food: Anything with nut butter on it!

On a day off I like to: Pack some sandwiches and go for a long walk with my wife Laura and dog Lenny.

One thing you couldn’t live without: Nut butter.

Dislikes: Litter and being late.

Favourite Quote: ‘Pain is temporary’

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