WhittleFit Blog

Running Technique Workshop

Cardiff run technique course

Our running technique workshop is returning to Cardiff! How would you like to run faster, with less effort? With our Learn To Run workshop you’ll learn effective running technique that allows you to run more efficiently, with fewer injuries and best of all, faster! Once you've mastered these new running skills you’ll enjoy a far more active lifestyle and gain great health benefits whilst enjoying the wonderful sport of running.

Personal trainer John Bruno and running coach Mark Whittle have teamed up to present this amazing workshop. The workshop is primarily aimed at beginners, novices and improvers, so fitness levels aren’t important; our goal is to teach you the steps, principles and drills for you to become more successful at running.

Welcome to WhittleFit

Welcome to the brand new WhittleFit website!

Our goal is to help guide you on your health and fitness journey. Whether your goal is to get fit, lose weight, stay fit, attempt a challenging endurance event or set a new personal best; WhittleFit are here to help you achieve your goals.

Whether you choose to work with our personal trainers and coaches in person or online, our tools, techniques and progressive training approaches are individually tailored to you, to make you faster, leaner, fitter and stronger in the most time efficient manner. Our methods provide you with the motivation and direction required to achieve the results you require.

Running Coaching Testimonial - Chicago Marathon Runner

Received this great running testimonial from one of our runners the other day, he just recently completed the Chicago marathon in a new PB time.

"Mark's training plan really pushed me and helped me achieve a personal best in the Chicago Marathon of 3:31. I'll be training with Mark for upcoming London marathon. Mark is a great trainer and a top bloke!"

Darren has had an amazing year, he set new PB’s for the 5K and the half marathon during his training for the marathon, and I’m positive he will continue to excel as his training continues after securing a coveted place at the London marathon in 2013.

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